My take on Healthy-eer Eggs Benedict. Check Out Benedict Eggs on eBay. Fill Your Cart With Color today! Check Out our Selection & Order Now.
This Healthy Eggs Benedict Recipe Calls for Smoked Sal. Before you jump to My take on Healthy-eer Eggs Benedict recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood. Many of us have been trained to believe that comfort foods are not good and must be avoided. You can cook My take on Healthy-eer Eggs Benedict using 8 ingredients and 6 steps. Here is how you achieve it.
Ingredients of My take on Healthy-eer Eggs Benedict
- You need 1 of 100 Calorie Whole Wheat English Muffin.
- You need 1 of Low Fat Cream Cheese.
- Prepare 1 of Smoked Salmon.
- You need 1 of Pepper (to taste).
- You need 1 of Nonstick Cooking Spray.
- You need 1 of Egg.
- Prepare 1 of Pesto.
- Prepare 1 of Cajun seasoning (to taste).
At times, if the comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be altogether. Crack the egg carefully in the pan. Sprinkle egg with Cajun seasoning and pepper to taste.
My take on Healthy-eer Eggs Benedict step by step
- Spray a nonstick pan with cooking spray. Turn stove to medium-low heat..
- Crack the egg carefully in the pan..
- Sprinkle egg with Cajun seasoning and pepper to taste..
- Meanwhile toast English Muffin to your crispyness liking (yes I just made up a word).
- Slather muffin with pesto and low fat cream cheese..
- Top it with the smoked salmon and finally the egg. Nom!.
Meanwhile toast English Muffin to your crispyness liking (yes I just made up a word) My take on Healthy-eer Eggs Benedict. My take on Healthy-eer Eggs Benedict instructions. Spray a nonstick pan with cooking spray. Crack the egg carefully in the pan. Sprinkle egg with Cajun seasoning and pepper to taste.